Welcome! We’re glad you’re here. Life can be challenging — we get it. It’s full of ups, downs and a whole lot of unexpected. Navigating all of the hardships can be difficult. We’re here to help.

We care about you — your story, orientation, identity, background, life transitions, and all of the details in between. We are known for bringing leading, evidence-based approaches to the therapy session that help you find balance, create meaningful relationships, and make positive life changes. We are passionate about providing life-changing quality care.

We offer individual, family and relationship counselling for all people — all ages, abilities, identities and backgrounds. We are proud to welcome you to our inclusive, thoughtful space.